My Journey to Radiant Wellness

With many years of experience as a positive mental health coach, I’ve had the privilege of supporting individuals on their journey to better health and wellbeing. Over the past six years, I’ve worked as a Health and Wellbeing Coach on an NHS project, guiding people with pre-diabetes to make sustainable lifestyle changes that help lower their blood glucose levels. I also facilitate one-to-one clinics for individuals seeking remission from Type 2 diabetes, offering tailored support along the way.

My background as an NLP Trainer, Nutritional Therapist, Personal Trainer, Coach, and Group Facilitator has given me a strong, integrated foundation to help people reclaim their health with confidence. These projects have not only been deeply rewarding but also highly effective in empowering people to take ownership of their wellbeing.

Through this work, I’ve seen firsthand how a truly holistic approach—one that nurtures the mind, body, and spirit—can spark meaningful change and lasting transformation. I believe that when we feel supported, informed, and inspired, we can create powerful shifts in our health and in our lives.

My journey into energy healing began with QiGong, a practice I explored while searching for a gentle yet powerful movement therapy for all fitness levels. Within months, I noticed significant changes—pain relief from arthritis in my hands and wrists, increased flexibility, better balance and strength, and an uplifted mood. Inspired by these results, I deepened my expertise in QiGong, Reiki, NLP, crystal healing, and energy work to help others experience similar transformations.